At the Command Prompt, type the following command and then hit Enter to stop the Windows Update service. Microsoft has now provided official instructions about how to fix this problem.According to Microsoft, this problem occurs because Windows Update itself needs an update, creating a bit of a catch-22. Select “Never Check For Updates (Not Recommended)” in the dropdown box and then click “OK”.Unfortunately, Microsoft doesn’t offer the update rollup through Windows Update–you have to go out of your way to get it.

problem updating windows 7 sp1-29

If you turn automatic updates off, you are leaving yourself vulnerable to new attacks.

Windows includes a built-in troubleshooter that may be able to help fix a stuck update.

It’s the easiest method to try, so go ahead and run it first.

The troubleshooter performs three actions: To run the troubleshooter, hit Start, search for “troubleshooting,” and then run the selection that search comes up with.

According to Microsoft, this should have fixed your problems and Windows Update should now work normally without any long delays.

RELATED: Microsoft has also produced a “convenience rollup” for Windows 7.This package includes updates released from February 2011 all the way to May 16, 2016.To speed up the updating of a new Windows 7 system, download the convenience rollup and install it rather than waiting for Windows Update.For the most part, Windows Update works silently in the background.It downloads updates automatically, installs the ones it can, and saves others to install when you restart Windows. Here’s how to fix Windows Update when it gets stuck or frozen.When you’ve booted into Safe Mode, the next step is to stop the Windows Update service, and the easiest way to do that is with the Command Prompt. This occurs even if you install Windows 7 from a disc or USB drive with Service Pack 1 integrated, which you should.