Recognizing and praising these positive traits will show that you see beyond this single “negative” and can see their value as a whole person.

And they may sleep more or may be too exhausted to engage in normal activites. They spend all of their waking hours that are outside of their “safe” places (usually their homes) worrying about what situations they may find themselves in, what they will say if addressed in any manner, how they will cope with a meeting at work or a class discussion in school.

In your excitement, you cannot dismiss the anxiety of your loved one.

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If someone you care about or work with has social anxiety, you need to recognize the symptoms, understand their illness, and find ways to support that individual, rather than criticize and/or condemn.

Here you will find 13 common behaviors of people who have social anxiety and how you need to respond in order to support them.

Approximately 19.2 million Americans have Social Anxiety Disorder, a condition in which a person experiences intense fear of social situations.

Typically, these people are afraid to interact with others, get nervous easily, are often self-conscious, and worry about what others might think of them.

A mental health issue does not define a person – it is simply one trait possessed right now.

People with this affliction can be intelligent, can be productive, and can have a number of personalities and professional traits that are quite positive.Part of developing empathy for socially anxious people is to recognize that they have their own responses to stress, just as we do.While most people will accept a “bad hair day” or clothing that may not be wonderfully flattering, those with social anxiety put huge emphasis on physical appearance, convinced that they are being regularly judged by how they look. Give compliments on their physical appearance; tell them that their outfit looks good on them; tell them that the color they are wearing is great; praise any physical feature that you can.Social anxiety is the 3rd most common mental health issue in the U. In fact, over 19 million people suffer from mild to severe social anxiety today, and “normal” individuals tend to see the symptoms without understanding the nature of the illness and thus do not respond with empathy to sufferers.Common reactions are lazy, aloof, unfriendly, malingerers, hypochondriacs, and misfits.They don’t feel “okay,” and they do not want someone continually asking them that question.