Be clear about your expectations, and help students make strides socially.Make these rules clear at the beginning of the school year, and reinforce them with signage in the classroom that you reinforce with them periodically.Children need the opportunity to blow off steam and socialize.

validating commending and celebrating accomplishments-69validating commending and celebrating accomplishments-66validating commending and celebrating accomplishments-6

This practice can encourage children to eat when they are not hungry and can instill lifetime habits of rewarding themselves with food behaviors associated with unhealthy eating.

Awarding children food during class also reinforces eating outside of meal or snack times.

Fortunately, effective and healthy ways exist to encourage positive behavior while setting an appropriate example of wellness.

The following are ways to incentivize students for behavior, effort, and accomplishments that support health and wellness and foster connectedness in the classroom and school.

Remember that children are impressionable and imitate the adults around them.

Like it or not, your students are influenced by your food and drink choices during the day.When all students have recess, they have a better chance of being focused, better behaved, and ready to learn afterward. Grab a hula hoop or a ball, and join in as you model that exercise is fun.As a teacher, it makes sense to follow health and physical education standards in instruction to help students attain related skills.It can be challenging to find incentives for good behavior that are no- or low-cost and healthful.Too many times pizza parties and cupcakes are the go-to incentives, but they send mixed messages to your students about health.An extrinsic reward is something external and tangible given for an accomplishment.